#16 Menno Henselmans : Productivity, Vaccines and High Frequency Training vs. Injuries | FitnessLogik Radio

Really happy to welcome Menno Henselmans on the podcast ! Menno is a world renowned researcher, physique coach and International speaker on nutrition, training and psychology related to these subjects. You can find the timestamps below, I know you will get some valuable information out of this podcast. Don’t hesitate to leave 5 stars on your app to help me invite other amazing guest ! 

1:15 Transition

7:24 How to find your Purpose/Happiness ?

9:44 Social media for business

12:36 Bureaucracy kills your motivation

18:08 Vaccines/Covid

24:10 How to : to do lists

25:30 How to prioritise your business

28:30 Menno’s current research

34:44 What would Menno improve in current research protocols

37:02 Are DEXA scans accurate?

40:08 High Frequency Training vs Injuries

50:18 Data vs. Bias

53:36 Mike Israetel… +bulking

58:35 One tip to change your life

Enjoy ! 💙

To find Menno : Instagram : https://www.instagram.com/menno.henselmans/ Facebook : https://www.facebook.com/MennoHenselmans/ Coaching / Website : https://mennohenselmans.com/

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Programme la diète flexible 📊 : https://fitnesslogik.podia.com/la-diete-flexible

Formation BAYESIAN FRANCE 🇫🇷 : Prochaine session septembre 2020 !!! https://mennohenselmans.com/online-pt-course-fr/

Programme d’entrainement à la maison : 🔥APOCALYPSE TRAINING 🔥 https://fitnesslogik.podia.com/apocalypse-training

MES COMPLÉMENTS ALIMENTAIRES (-40%) 💪🏽 : http://tidd.ly/e6977

SUIVEZ-MOI ICI : INSTAGRAM : https://www.instagram.com/nevingl

WEBSITE : http://www.fitnesslogik.com/

BUSINESS : [email protected] 📩